Posted by admin | Posted in checkers | Posted on 18-07-2010
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How healthy is drinking green/white/black teas daily?
I drink green/black/white teas daily, 7 days a week> I love the taste, and it gives me a slight pick me up. Is this good for me, am I overdoing it? What benefits should I really see from it?
No, you are not overdoing it. Someone else once asked a similar question. I mean really, think about it. Those teas have antioxidents which cleanses and detoxifies your body. So if you drink them everyday, then you should be pretty healthy. If you drink these while maintaining a good diet, you can expect to stay in good shape.
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